Nutrition

Unlocking the Mystery of Food Sensitivities: How Food Sensitivity Tests Can Change Your Life

Food sensitivities, also known as non-IgE mediated food reactions, are a growing concern for many individuals. These reactions can...

High & Dry: Benefits of Dehydrated Fruits

Dehydrated fruits are a healthy and convenient snack option that offer a variety of benefits. Firstly, dehydrated fruits are a great...

Discovering Detox Programs: Pros And Cons

Are you feeling sluggish and bogged down by unhealthy eating habits? A detox program may be just what you need to reset and rejuvenate...

Quick Intro to Aura Studio

Welcome to Aura Studio! We are a community focused on the holistic approach to health and wellness with a passion for helping people lead...